Eat Well Paddle with Power
This guide, launched in November 2014, contains the collective intelligence of our paddlers who are committed to the idea that good everyday nutrition is the foundation on which to tailor nutrient timing and choices for training and competition.
The intention is to stimulate thinking about our eating habits and to offer some strategies for those who aspire to make sustainable changes in their lives.
Please contact us to obtain this 55-page guide with recipes $15 plus postage. Hurry while stocks last!